Yoga Meridian & Anatomy Workshop
The meridian system is the connective tissue that travels through the fascia under the skin. Running deep into specific organs, these organs are ruled by emotions and elements. Occasionally, stagnation of emotions occur starting in the diaphragm and eventually affects different organs. This will show up on our bodies as physical tension.
In this workshop we will be talking about all the chakras and go over ways to release tension by stretching the body using various yoga techniques one of which is meridian yoga therapy balls. We will also learn pressure points that you can apply in your everyday lives to calm your minds and spirits so that your emotions don’t get the best of you.
Sign up for this month’s Yoga Meridian & Anatomy Workshop at the front desk, bring a pen & paper, get excited, bring your energy!
$30. Cash only.